What is Hypnotherapy?

What is Hypnotherapy?

Hypnotherapy is a form of deep guided meditation used to access the subconscious mind to primarily influence three areas of life, 1) emotional and physical healing, 2) enhancing creativity, and 3) expanding consciousness (i.e. spiritual awakening).

Hypnotherapy and Healing

Emotions are born to be experienced. When they are, they dissipate. When they aren't, they get trapped in the body and the subconscious mind. There they will live, like little creatures, desperately wanting to complete their life cycle).

If we continue to ignore our emotions and stuff them into the subconscious, the emotions will start to create scenarios where they can be experienced. It won't take long for us to see repeating patterns of the same pain over and over again.

Sometimes suppressed emotion will show up in our bodies, instead of in repeating patterns. They can take the form of injuries or even serious illnesses.

If you think you're exempt, you're not. It happens to everybody. Hypnotherapy can be an amazing modality to set those suppressed emotions free and stop those repeating patterns.

The beauty and magic of Hypnotherapy lie in deep relaxation. When someone is deeply relaxed or in a meditative state, the subconscious mind opens up and trauma from the past (i.e. abandonment) can be released. When the emotions are released, the repeat patterns stop. The net result is called healing.

Hypnotherapy and Creativity

When the subconscious mind is free from suppressed emotions, not only will repeating patterns cease to exist, but the doorways to your creativity will be blown open. The inner obstacles and blocks will be gone. Then Hypnotherapy will be able to help you tap into the source of creativity itself. This can be experienced not only in traditional art forms but in every area of life.

Hypnotherapy and Consciousness

As you continue to utilize Hypnotherapy to clear out your subconscious and raise your vibration, sooner or later, you'll experience the Universal Life Force—call it God, the Divine, the Universe, or whatever you want.

The experience may come in the form of synchronicities, miracles, or mystical experiences. Once that connection is made, you'll never forget it. Your life will also never be the same again. Then the real dance of life will begin.

Interested in becoming a certified Clinical Hypnotherapist? Learn more from JDH Academy here.